shaolinwahnamtcApr 24, 20192 minTaming the Monkey MindIn modern culture, we are taught to value the intellect. In the workplace, multi-tasking is king. Particularly in the West, productivity...
shaolinwahnamtcMar 20, 20192 minIt's All In the ReflexesI love training Shaolin Kungfu for a myriad of reasons: the strength and poise it gives me, the way that has increased my confidence over...
shaolinwahnamtcMar 13, 20192 minAll About Self-Manifested Qi FlowEasily the hallmark of Shaolin Wahnam, and really the heart and soul of our qigong and kungfu, self-manifested Qi flow is the best skill...
shaolinwahnamtcFeb 27, 20192 minPractical Benefits of Kungfu TrainingWhew. That was a close one. This is what I think to myself as I settle into some strange, not quite kungfu half-stance, my arms in some...
shaolinwahnamtcFeb 20, 20192 minShaolin Kungfu Level One“Can you believe it? I’m doing kungfu!” I smiled as one of my students said this last week when we were wrapping up class for the night....