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    Taming the Monkey Mind
    shaolinwahnamtc
    • Apr 24, 2019
    • 2 min

    Taming the Monkey Mind

    In modern culture, we are taught to value the intellect. In the workplace, multi-tasking is king. Particularly in the West, productivity...
    56 views0 comments
    It's All In the Reflexes
    shaolinwahnamtc
    • Mar 20, 2019
    • 2 min

    It's All In the Reflexes

    I love training Shaolin Kungfu for a myriad of reasons: the strength and poise it gives me, the way that has increased my confidence over...
    23 views0 comments
    All About Self-Manifested Qi Flow
    shaolinwahnamtc
    • Mar 13, 2019
    • 2 min

    All About Self-Manifested Qi Flow

    Easily the hallmark of Shaolin Wahnam, and really the heart and soul of our qigong and kungfu, self-manifested Qi flow is the best skill...
    102 views0 comments
    Practical Benefits of Kungfu Training
    shaolinwahnamtc
    • Feb 27, 2019
    • 2 min

    Practical Benefits of Kungfu Training

    Whew. That was a close one. This is what I think to myself as I settle into some strange, not quite kungfu half-stance, my arms in some...
    54 views0 comments
    Shaolin Kungfu Level One
    shaolinwahnamtc
    • Feb 20, 2019
    • 2 min

    Shaolin Kungfu Level One

    “Can you believe it? I’m doing kungfu!” I smiled as one of my students said this last week when we were wrapping up class for the night....
    33 views0 comments
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