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2023 LIVE AND STREAMING CLASSES

Welcome to Shaolin Wahnam Twin Cities' registration page! Here you will find everything you need to sign up for all of our classes. Ready to see what it's all about? Select your class(es) below and follow the links below for online registration and secure checkout.

BUILDING ROOT AND BALANCE WITH COSMOS QIGONG

OPEN TO ALL
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Tuesday Evenings: January 10th-31st, 2023

Time: 7pm-8pm

Location: Streaming online via Zoom

Tuition: $200 

Early bird discount $150 through 1.3.23

All levels welcome!

Cosmos Qigong can have a huge positive impact on so many things in our lives, from mood to energy to immunity. But did you know that you can also use it to build incredible physical balance and stability?

Kick off your new year in the best possible way by joining this four-week live streaming course where we'll explore Qigong patterns that focus specially on building a deeply rooted foundation to help support every activity you enjoy, while cultivating calm and clarity.

There is something for everyone in this class, no matter your skill level- from fresh beginner to advanced practitioner- but wherever you are on that road, expect to be challenged and expect to have fun!

*Note this is a live streaming class. Students will receive a high definition recording to download for each week's lesson. Can't make the class dates? No problem! Sign up and follow along with the recordings- they're yours to keep forever.