now available
Fuel your metabolic fire.
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Do you deal with digestive issues? Are you looking for holistic solutions to lower your risk of developing metabolic disease and/or type 2 diabetes? Then put the power of Cosmos Qigong to work for you!
Qi is the motive force that propels every action in the body. From the beating of our hearts, the expanding and contracting of the lungs, to the breaking down of the food we eat and its propulsion through the digestive tract out of the body. When our digestive organs are healthy and thriving, our food and liquid breaks down at a proper rate, our bodies absorb the maximum amount of nutrition to best sustain us.
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This brand new four-module course focuses exclusively on promoting digestive health through Qigong patterns which work on the spleen and stomach organs and meridians and is perfect for anyone who is looking to address:
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Bloating
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Fatigue after eating
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Food allergy-related symptoms
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Cramping
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Diarrhea
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Constipation
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Weight gain
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Metabolic disease
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High blood pressure
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High cholesterol
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What's Included
Four Guided Lessons
Unlimited and downloadable access to powerful Qigong exercises that ignite your metabolism and rev up your digestion to help you feel your best.
Quick Reference Guide
An illustrated PDF guide that touches on the energetic fundamentals of Qigong while doubling as a step-by-step visual aid to your practice.
Total Email Support
No matter how you're participating in my classes, I'm just a message away to answer any and all of your questions.