On Being With What Is
One of the ways our Qigong practice benefits us is not in changing what happens around us, but rather changing our response to it.
On Being With What Is
On Quieting the Mind and Doing the Work
When You Don't Know What Else to Do
On Being Pliable
The Water Element
Yin, Yang, and Seasonal Change
The Season of the Metal Element
On Managing Expectations
What's New at Shaolin Wahnam Twin Cities?
What Should I Practice?
Practicing Qigong in Dark Times
Finding Gratitude in 2020
Put Crap In, Get Crap Out
All Healing Starts From the Heart
Cultivating Resiliency
An Update From Shaolin Wahnam Twin Cities
Shaolin Kungfu Level One Registration is Open
Empty Your Cup: Part Two
Empty Your Cup: Part One