Qigong and Immunity
There are a few months left of cold and flu season, and as we all know, this one has been a doozy. Well before news of the novel...
Qigong and Immunity
Shaolin Kungfu Level One Registration is Open
Empty Your Cup: Part One
Qigong in Tough Times
What Smells?
Red Sand Palm
Everyday is Your Birthday
Group Practice Energetics
A Bit About Sleep and Chinese Medicine
Qigong and Heart Health
Solo Versus Group Practice
How Posture Affects Energy
Why An Open Mouth In Qigong Practice?
Qigong and Trauma
On NOT Taking Ownership
A Bit About Meridians
Strange Experiences in Qi Flow
It's All In the Reflexes
All About Self-Manifested Qi Flow
Practical Benefits of Kungfu Training